loving kindness printable

loving kindness printable shoot.JPG
loving kindness printable shoot.JPG

loving kindness printable

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Following the horrific events in Charlottesville, Virginia, I kept thinking of this loving kindness meditation. I first heard it from the lovely SARK (it's a song, too!) and when I'm feeling helpless and scared in our incredibly hurting world, I turn again and again to these words.

I thought they might bring you and your family some solace as well. Print it as many times as you'd like — tape it to mirrors, hang it in your living room, frame it and give it as a gift. Whatever we can do to put some extra love out into our world today is so important, and so needed.

May you be filled with loving kindness,
May you be well,
May you be peaceful and at ease,
May you be happy.

From my heart to yours.

 

© 2017 Ruth Clark Creative. All rights reserved.